Hiit Mobility | with Alberto | 9/23/20
- Duration: 00:38:07
"Hiit Mobility" is 30 minutes of high intensity interval training designed to crush calories, build that sexy lean muscle, and really focus on increasing your flexibility and range of motion! Increasing your mobility will allow you to avoid injury and perform all of the fantastic exercise moves we deliver to you on Hiit56 Online, with perfect form. Thus, maxing out the effectiveness of your workouts!