About Us

We are Hiit56, a ROCKIN’ high intensity interval training facility in, West Boca Raton, Florida. Until… the Coronavirus Pandemic hit taking people into pure chaos and into crisis mode.

The struggle is real and the fear impacted the world. Luckily, since we already launched an EPIC YouTube Channel (inset you tube information some where), we were able to quickly stream LIVE DAILY ONLINE AT HOME WORKOUTS for those that were are in quarantine, and did not want to lose momentum of their health and fitness goals.

Well… here we are grown’ the SHIZNIT out of this.


Our mission, to create a centralized hub of variety of workouts that stream live daily so no matter where you are or what is happening, you have the ability to workout, de-stress, boost energy, and continue your health and fitness goals with literally NO EXCUSES!

  • De-Stress
  • Boost Energy
  • Reach Goals