Welcome to America's Most Authentic HIIT Hub!
EMPOWER your fitness journey, BE THE BEST YOU, and never miss a workout again! 700+ unique full HIIT workouts and growing! Lose Weight – Build Muscle – Have Fun.
CLASSES
TOTAL BODY HIIT
LOWER BODY HIIT
UPPER BODY HIIT
MAX CARDIO HIIT
HIIT 21
HIIT BEGINNER
HIIT KICKBOXING
HEAVY HIIT
STRETCH AND RECOVERY
KIDS HIIT FUNHOUSE
YOGA
EXERCISE LIBRARY
Welcome to a world of transformative fitness, where innovation meets determination. At Hiit56 Online, we’ve crafted an exclusive Exercise Move Library, a meticulously curated collection of cutting-edge workouts that speaks to the heart of what it means to be strong, agile, and utterly unstoppable.
Stream Workouts On Your Favorite Device! Anywhere, Anytime! EVEN IN THE GYM!
-
![]()
On Your TVChromecast, Apple AirPlay & more! -
![]()
On Your COMPUTERDesktop or Laptop -
![]()
On Your MOBILE DEVICESApple or Android Tablets and Phones
ALL ACCESS
MASSIVE LIBRARY OF UNIQUE CLASSES!
-
![]()
EVER GROWING CLASS LIST -
![]()
INTERACTIVE COMMENT & CHAT FEATURES -
![]()
FULL 700+ ON-DEMAND HIIT VIDEO LIBRARY
- We've Got You! ANY PLACE, ANYTIME, ON ANY DEVICE!! You Can EVEN TAKE US TO THE GYM and have us there to train you!!
- FULL Access to Our High Definition On-Demand Video Library with 24/7 Access. This Huge Library of Unique Classes Continues to Grow Weekly!
- Comment on All ON-DEMAND Videos! Plus, LIVE Chat Interaction During ALL Special Occasion LIVE Classes!
- Minimal to No Equipment. Dumbbells Recommended for Most Classes.
- Private Facebook Member Forum. Get Committed with Our Fitness Tribe!
- EPIC INSTRUCTORS Equipt with the Highest Energy, Best Music, and the Latest Most Fresh Exercises & Fitness Knowledge, so you Never Get Bored & Are Always Ahead of the Game!
CHOOSE YOUR PLAN
America's Most Authentic Online High Intensity Gym Community!
“You get the feel of being in the gym, with real people, LIVE, not these mannequin’s that never get sweaty or tired. They are right there with you cheering you on!” – Evelyn, Hiit56 Online Member – Watch her testimonial below!
We WELCOME you to a community of people who
have decided that UNHEALTHY will no longer suffice!
-
We Build Muscle.
![Fit woman's muscular back. wearing a sport bra.]( "Fit woman's muscular back. wearing a sport bra.")
-
We Build Character.
![Fitness man running. Young and wearing a tank top and shorts.]( "Fitness man running. Young and wearing a tank top and shorts.")
-
We Push Limits.
![Fitness woman. Young and ripped. abs showing and wearing a sports bra.]( "Fitness woman. Young and ripped. abs showing and wearing a sports bra.")
-
We Achieve. Together. Today. Everyday.
![Middle aged man in a yoga pose. Hands together like he is praying.]( "Middle aged man in a yoga pose. Hands together like he is praying.")
Our Tribe's Positive Vibes
A POWERFUL COMBINATION
The HIIT Approach + INTERACTIVE Online Community
The HIIT approach focuses on quick, maximum effort bursts of activity mixed with rest or low intensity movements. It spikes your heart rate almost immediately, gets you working up a sweat, burning maximum calories and is body-weight based—in most cases there is minimal to no equipment required. With our UNIQUE variety of classes you’re able to customize your workouts to meet your personal preferences and achieve your goals. Anytime, anywhere, and on any device!
Our Private Member Forum and Interactive Video Comment Section is much more than working out. When you align yourself with our tribe of people who have similar objectives, you’ll not only be held accountable for your efforts, but you also benefit from supportive camaraderie.
When you create this powerful combination you are left with an optimal lifelong physical and emotional transformation. And friendships and kinships that last forever!
-
![]()
Real
Results! -
![]()
Chat & Comment
On-Demand & Live -
![]()
24/7
ALL ACCESS -
![]()
On-Demand
600+ Unique Video Library! New Added Weekly! -
![]()
LIVE STREAMS
Totally Interactive on Special Occasions -
![]()
Epic
Instructors -
![]()
Private
Facebook Member Forum -
![]()
Minimal to No
Equipment
