Unlimited Access to 700+ HIIT Workouts
Join our all-access membership for over 700 full-length HIIT workouts you can stream anytime, anywhere. Burn fat, build muscle, and have fun on your own schedule.
CLASSES
TOTAL BODY HIIT
LOWER BODY HIIT
UPPER BODY HIIT
MAX CARDIO HIIT
HIIT 21
HIIT BEGINNER
HIIT KICKBOXING
HEAVY HIIT
STRETCH AND RECOVERY
KIDS HIIT FUNHOUSE
YOGA
EXERCISE LIBRARY
Welcome to a world of transformative fitness, where innovation meets determination. At Hiit56 Online, we’ve crafted an exclusive Exercise Move Library, a meticulously curated collection of cutting-edge workouts that speaks to the heart of what it means to be strong, agile, and utterly unstoppable.
Stream workouts on any device — anytime, anywhere
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On Your TVSmart TV or casting devices like Chromecast and AirPlay -
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On Your COMPUTERDesktop or laptop—stream via any modern browser -
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On Your MOBILE DEVICESiOS or Android phones and tablets—HIIT anywhere
ALL ACCESS
MASSIVE LIBRARY OF UNIQUE CLASSES!
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Always Growing Class List -
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Interactive Chat & Comments -
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700+ On-Demand HIIT Videos
- Stream anywhere, anytime – we’ve got you covered on every device.
- Unlimited HD video library with 24/7 access.
- Comment on videos and chat live during classes.
- Minimal equipment needed; dumbbells optional.
- Private member forum – connect and stay accountable with our tribe.
- Expert instructors bring energy, music, and the latest HIIT techniques.
CHOOSE YOUR PLAN
HIIT56: America’s Most Authentic Online High-Intensity Gym Community
“You get the feel of being in the gym, with real people, LIVE, not these mannequin’s that never get sweaty or tired. They are right there with you cheering you on!” – Evelyn, Hiit56 Online Member – Watch her testimonial below!
Join Our HIIT Community
You’re not just getting workouts—you’re joining a community of people who’ve said goodbye to unhealthy habits. Together we support, challenge, and celebrate each other while achieving our fitness goals. With unlimited access to 700+ HIIT workouts, you’ll always find a session that fits your day.
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We Build Muscle.
![Fit woman's muscular back. wearing a sport bra.]( "Fit woman's muscular back. wearing a sport bra.")
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We Build Character.
![Fitness man running. Young and wearing a tank top and shorts.]( "Fitness man running. Young and wearing a tank top and shorts.")
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We Push Limits.
![Fitness woman. Young and ripped. abs showing and wearing a sports bra.]( "Fitness woman. Young and ripped. abs showing and wearing a sports bra.")
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We Achieve. Together. Today. Everyday.
![Middle aged man in a yoga pose. Hands together like he is praying.]( "Middle aged man in a yoga pose. Hands together like he is praying.")
Our Tribe's Positive Vibes
HIIT Workouts + Interactive Community: Your Secret Weapon
HIIT combines quick, maximum-effort bursts of activity with brief rest periods, helping you burn maximum calories in minimal time. Most workouts use just your bodyweight, so you can exercise anywhere without equipment.
With hundreds of unique classes to choose from, you can customize your workouts to meet your goals, anytime and anywhere. Our private member forum and interactive video comments let you connect with our tribe, get feedback, and stay motivated.
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Real
Results! -
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Chat & Comment
On-Demand & Live -
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24/7
ALL ACCESS -
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On-Demand
600+ Unique Video Library! New Added Weekly! -
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LIVE STREAMS
Totally Interactive on Special Occasions -
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Expert Instructors
Our coaches motivate you with every rep -
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Private Forum
Connect with members in our secure community -
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Minimal Equipment
Get fit with just bodyweight or simple tools
