X-FIT takes H.I.I.T. up one more notch!
X-Fit is truly an eXceptional total body, heart pumping and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts. The class is roughly 40-minute long and is designed to tone your body, improve your endurance, and clear your mind. Always eXcellent and never the same workout.
X-Fit is perfect complement to our H.I.I.T. class. This class gives you the ability to lift a little bit heavier and incorporates olympic movements using dumbbells and push yourself physically and mentally a little further 2x per week.
This is just another way we have incorporated a variety of unique high intensity interval training workouts.
WHAT’S INCLUDED IN X-FIT ?
2 days a week
Monday & Thursday
3:00 PM EST USA
- The Entire Lineup of Daily LIVE Online Classes.
- FULL Access to our High Definition On Demand Video Library with 24/7 Access. This Library Grows Daily!
- LIVE Chat Interaction during ALL Classes.
- Minimal Equipment. Dumbbells recommended for some classes.
- Private Facebook Member Forum. Get committed with our Fitness Tribe!
- EPIC INSTRUCTORS equipped with the highest energy, best music, and the latest most fresh exercises, so you never get bored.
$7.97 per month / no contract, cancel anytime.
No equipment is required, however dumbbells are recommended for some of the online series.