“Hiit Mobility” is 30 minutes of high intensity interval training designed to crush calories, build that sexy lean muscle, and really focus on increasing your flexibility and range of motion! Increasing your mobility will allow you to avoid injury and perform all of the fantastic exercise moves we deliver to you on Hiit56 Online, with perfect form. Thus, maxing out the effectiveness of your workouts!
WHAT’S INCLUDED IN HIIT MOBILITY ?
1 Day a week
1:30 PM EST USA
- The Entire Lineup of Daily LIVE Online Classes.
- FULL Access to our High Definition On Demand Video Library with 24/7 Access. This Library Grows Daily!
- LIVE Chat Interaction during ALL Classes.
- Minimal Equipment. Dumbbells recommended for some classes.
- Private Facebook Member Forum. Get committed with our Fitness Tribe!
- EPIC INSTRUCTORS equipped with the highest energy, best music, and the latest most fresh exercises, so you never get bored.
$7.97 per month / no contract, cancel anytime.
No equipment is required, however dumbbells are recommended for some of the online series.