Do you want to be HIIT KICKBOXING?
We call this our specialized MMA (Mixed Martial Arts) Cardio class!
Float Like a Butterfly…
STING Like a Bee…
MMA Cardio is the BEST therapy!
PUNCH, KNEE, KICK your way into the best shape of your life with this unique cardio workout. This 40-minute class combines a variety of fun and challenging kickboxing and MMA combinations with high intensity body weight exercises to help you burn roughly 500 calories per class.
You may even learn some self defense tactics while your at it!
WHAT’S INCLUDED IN HIIT KICKBOXING ?
2 days a week
Tuesday and Thursday
1:00 PM EST USA
- The Entire Lineup of Daily LIVE Online Classes.
- FULL Access to our High Definition On Demand Video Library with 24/7 Access. This Library Grows Daily!
- LIVE Chat Interaction during ALL Classes.
- Minimal Equipment. Dumbbells recommended for some classes.
- Private Facebook Member Forum. Get committed with our Fitness Tribe!
- EPIC INSTRUCTORS equipped with the highest energy, best music, and the latest most fresh exercises, so you never get bored.
$7.97 per month / no contract, cancel anytime.
No equipment is required, however dumbbells are recommended for some of the online series.