This Yoga Fusion class is designed to CHALLENGE you in only 30-Minutes!
This class is amazeballs! It will build full body strength, increase your endurance and stamina, while incorporating the STRETCH you crave, the satisfying breathes you need, and a space to relax.
Even though it will feel like a workout at times, it will bring the results you’re looking for. It is very functional using movements like squats, lunges, twists, bends … all the movements that the average human (yourself) do or should do everyday to keep the body healthy, strong and mobile!
And… don’t worry.. if you need to scale down please feel free!
WHAT’S INCLUDED IN FIIT YOGA ?
1 day a week
1:00 PM EST USA
- The Entire Lineup of Daily LIVE Online Classes.
- FULL Access to our High Definition On Demand Video Library with 24/7 Access. This Library Grows Daily!
- LIVE Chat Interaction during ALL Classes.
- Minimal Equipment. Household items or Yoga equipment recommended for some classes.
- Private Facebook Member Forum. Get committed with our Fitness Tribe!
- EPIC INSTRUCTORS equipped with the highest energy, best music, and the latest most fresh exercises, so you never get bored.
$5.97 per month / no contract, cancel anytime.
No equipment is required, however household items or Yoga equipment is recommended for some of the online series.